top of page
The Daily Grizzle
The First Step to Exercise Consistency
The Daily Grizzle is a daily body-movement program I created to help members of the community with exercise consistency. Our strategy is to gradually improve your exercise form and prepare you to taking on a more complex exercise regimen. This month's schedule and demo video are posted below.  Are you on Facebook?? Join The Daily Grizzle Accountability Group Page today!
The Monthly Grizzle: Programs
The Daily Grizzle Exercise Schedule
The Monthly Grizzle: Image
This Month's Demo Video
The Monthly Grizzle: Video
bottom of page